Category: Blog

Importance of Reading as a Family

Reading is arguably one of the most important skills to have, and one that impacts every aspect of your life. It is never too soon to begin reading to your

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Ten Day Wellness Challenge

At the beginning of each year, we make resolutions and promises to do better for ourselves. We commit to exercising, eating healthy, saving money, etc. Well now 2018 is halfway

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Postpartum Depression – Understanding Postpartum Mental Health

Postpartum depression is a term you have probably heard, but may not fully understand. For a long time, there was an unspoken rule that postpartum depression was an off-limits topic.

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Postpartum Apps You Will Love

When you are postpartum staying organized with a new baby is a top priority, but you may feel overwhelmed trying to accomplish everything. Your baby has his days and nights

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Co-Sleeping the Safe Way

 Co-Sleeping the Safe Way After spending nine months inside your belly, your little one will need lots of your love and attention once she’s born. After all, you’re all she’s

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Reasons to Relish Thanksgiving This Holiday Season

The holiday season gives us all an opportunity to connect with gratitude. I can’t think of there anything to be more thankful more than being pregnant during the holiday season

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Visit the Pregnant Pauses Blog Often to Stay In the Loop

I am pleased to announce that the Pregnant Pauses website blog is up and running. With this blog, I will be able to provide up-to-the-minute information to keep you in

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