Pregnant Pauses™ - $85.00

Movement For Moms

Pregnant Pauses improves your quality of life while helping you adjust to the changes occuring through each stage of your pregnancy. Over seven hours of proven instruction complied into six differnt "Pauses". Each aimed to teach simple movement methods, explained step by step, so you will gain the maximum benefit along with short talks that will help you understand the thinking and theory behind each "Pause".